ACC NEWS features Focus & Motivation Coach Sabra Redfern

 Transition and change are necessary steps towards personal development and progress. Everyone can relate to the feeling of being stuck, settled in, lost or in too deep to alter their path from negative to positive. The good news is that it’s never too late. While taking the first step may be the most difficult, trained professionals like Life Coach and Hypnotherapist Sabra Redfern of Imagine Changes, to walk you through the process of transition and assist you with overcoming limiting beliefs in order to achieve your goals.

As for Sabra’s own journey, she became a musician at a young age succeeding as a bassist and singer in numerous musical projects. Being able to travel while performing music was a dream of hers. After achieving a satisfactory level of success, she sought to change direction. Working, communicating and solving problems with others came naturally to Sabra. She immersed herself in the studies of Coaching, Hypnotherapy and NLP, earning certifications in all areas.

Utilizing her personal experiences and professional certifications, Sabra has worked with people from all backgrounds through a wide array of issues that include personal growth, self-esteem, addiction, depression, trauma and weight loss to name a few. With over twelve years of experience, Sabra continues to build her client base with passionate and individually crafted sessions that bring forth positive change.

At www.imaginechanges.com, people can learn more about the ways that Sabra can help. Also, available is Sabra’s pain relief e-book entitled “Control Your Pain with Self-Hypnosis”.

“Life is full of challenges and we all need a helping hand once in a while. The idea of Imagine Changes came from the realization that I love helping others and have the life experiences, tools and education to do so,”exclaims Redfern.