D'Vorah Elias teaching mindfulness as a way to calm panic & anxiety On the Edge

youtube version https://youtu.be/7btt7QERBVg

https://www.womansuperpowers.com I was an Unpaid Life Coach for 8 years. Afterward I decided to obtain a Life coach certification, in Coaching Training Alliance. I help women with high functioning anxiety learn to manage it without taking medication. I am particularly interested in targeting women in business or even executives with anxiety. I was paralyzing anxiety during most of my adult life. After discovering how to rein it in, I learned how to manage it without the medication to which I had found myself unwittingly addicted and that was the beginning of my healing journey. Over the past 10 years, I coached more than 100 people with significant anxiety, many of whom had become addicted to their medication as well. Of those individuals, 95% were able to stop using their medication and get their anxiety under control by using my program.