Burnout prevention and the critical importance of self care for advocates

  Join hosts Lee and Donna as they discuss burnout and the vital importance of self care for those in advocacy work. Roberts and Kshir will share on the topics of advocacy work, self care for burnout prevention and the various types of self care we can all practice. In taking care of others we often forget we need care too. When that happens we can experience burnout and for many of us that can mean we will be down for days or weeks to recover.. It is critical to take time for ourselves to properly rest our bodies, minds and spirits so we can continue to support and assist others.  Join them for this first in a series of wellness podcasts.