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Best Ever You

The Best Ever You Show

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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

Upcoming Broadcasts

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of ?not good enough? or ?something is wrong with me that I am feeling this way.? In You Don't Have to Change to Change Everything, readers learn that instead of forcing themselves to feel ?happy? and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path can lead to more profound well-being. Rather than trying to change one's inner experiences, this book offers six ways to shift one's vantage point when difficult emotions arise. Being aware from each of these six vantage points allows readers to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the ?Whole Self? versus identification with ?hole self,? and interconnection with the world around them.
  • by Best Ever You
  • in Self Help
  • 00:45

On-Demand Episodes

The Best Ever You Show welcomes guest Jennifer Cassetta with host Elizabeth Hamilton-Guarino. Jennifer is the author of The Art of Badassery. Jennifer Cassetta is a nationally recognized motivational speaker and health and... more

In his new book, Chase the Bears: Little Things to Achieve Big Dreams, former Congressman Ric Keller shares little things readers can do to succeed and be happy—no matter where they start in life. With humility and humor, Keller... more

Sharon Wegscheider-Cruse is a family therapist, businesswoman, and founder of Onsite Workshops. She is the author of 23 books, including 5 bestsellers, translated into 13 languages, most notably Another Chance: Hope and Health for... more

Mike Robbins is the author of five books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, Nothing Changes Until You Do, and, Bring Your Whole Self to Work, which have been translated into fifteen different languages.... more

Ken is frequently referred to as the Elon Musk of Hospitality! He is the Founder and Chairman of EV Hotel. Ken is a visionary who has his mindset on giving the hospitality industry a major, long-need overhaul. His goal is to revolutionize the... more

David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David is also a... more

J.Crew. Eddie Bauer. Macy's. GAP. MTV. Miss Me Jeans. Rocawear. WE: Women's Entertainment. TLC. These are just a few of the places where you may have previously seen former professional model, Yolanda Stennett, Mrs.... more

An Emmy award-winning journalist, Liz Brunner's television career spanned 28 years and featured many memorable highlights. Along with co-anchoring the #1 rated 6pm newscast at ABC-TV, WCVB NewsCenter 5 in Boston,... more

Michael McGlone is an Actor, Writer, Director, Producer, Musician and Performer who has appeared through the years both hysterically and grippingly on both the big and small screen, whether as the madman Joey Baratta on CBS'... more

Andrew Hahn, Psy.D., a licensed clinical psychologist and podcast host of Guided Self Healing/Fearless Living; and Joan Beckett, L.M.H.C., MBA, M.A., C.A.G.S., a licensed mental health counselor and former divisional controller of a Fortune... more

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