The Happy Knee- Reward without the guilt

We are often in a postion where we are workign towards a goal or where we want to be able to reward ourselvs but sometimes that treat or reaward can come at the expense of our progress. Learn how you can treat yourself in a way that will continue to help your progress as well as make you feel great. Thank you to our sponsor The Bali Bead and enjoy 30% off thru June 30th with the code "Bali30". The Bali Bead is a beautiful necklace that you will feel great in all year round we recommend the Ink Black and The Deep Sea Blue (ON back order due to popularitiy BUT worth the wait)