Swimming is more than fun.

Swimming consistently ranks highly as one of the physical activities people are most likely to take part in. Recreational swimming can be used for exercise, relaxation, or rehabilitation. The support of the water and the reduction in impact make swimming accessible for people who are unable to undertake activities such as running. Join as we take a closer look into the Love(r) of Water. What are the benefits of swimming? 515-605-9375 8-9 pm CST