Time for a triple "H" Topic: & "Mental" Health is at the Forefront !!!

Our Health & the Changed Healthcare system are often worthy topics of discussion but the Mental Health discussion usally lags behind. Today with so many people being "Transparent" with their Mental Health struggles it's become Headline-ish &  more appearent that a lot more folks and KINDS of folks are impacted.  Have you noticed there are LOTS of commercials nowadays about mental health & stress related products to help us out with this stuff.  Another aspect of this situation is very much due to all the changes in our Health Care Systems, basically the Loss of Healthcare for many translates to a Loss of access to treatment (unless of course a friend happens to have $88 thou that you can borrow, IJS... ) and some of the results & consequences of these changes are beginning to take a heavy toll on society in many ways.  It feels like lots of things are out of whack, worldwide.  Don't forget to - Stay Calm, Stay Connected & most IMPortantly Stay Actively Engaged, mentally as well as physically. Take some time to think about what's really going on around us & definitely take the time to self evaluate your Mental Health or better yet ask your Fr'amily members how you're doing from time to time? p.s. & don't hesitate to check them too if they acting a lil' cra cra... :-) we have to look out for each other.