Health and Wealth.............

Today on "It's My House" we shall discuss how "Health Is Wealth".  The best form of wealth that anyone can have is a healthy body. What good is it to have  $1,000,000.00 if you are suffering from bad health ?  The answer is, it's not good at all.

Your "good" health is wealth and it is your most valuable form of with.  Here are some health tips:

1. Make sure are well hydrated on a daily basis. That means drinking at least 2 liters - 4 liters of water daily.
2. Keep "physically active" on a daily basis.
3. Eat "fresh" foods.  NOT canned or processed foods, but fresh "Raw Foods".
4. Keep, maintain, and gain "social connections"

Call in and offer your suggestions or comments and make sure you have pen and paper on hand to take notes.

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