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Being in good health is a foundation of life on earth. Optimal physical, spiritual, mental and relational help enables us to minister to others most effectively; and to live the John 10:10 abundant life. Join Coach Nicole as she highlights physical health, the first of seven (7) domains of health, and the Biblical foundations of their importance to life, freedom, service and joy.
Links:
7 Domains of Health, University of Utah: http://medicine.utah.edu/obgyn/images/7domains.jpg
Women need more sleep: http://bit.ly/1kSzgZK
Hydration: http://bit.ly/1i12PLi
CDC & Violence: http://1.usa.gov/Xi9pGA
National Domestic Violence Hotline: (800) 799-SAFE (7233)