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Growing Wild, with author Kathryn Vigness

  • Broadcast in Health
Amy Zellmer

Amy Zellmer


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Kathryn Vigness is a speaker, author, and life coach. She is a #boymama, yogi, and lover of all things happy. As an avid writer, Kathryn is a featured contributor to multiple online journals and is the author of her memoir Growing Wild and the inspirational journal #soulprompt.

After spending over a decade trying to find herself and shapeshifting from college graduate to young professional to wife to mother to entrepreneur and being everything to everyone, Kathryn made a conscious decision to stop living in someday and start living today. That is when Kathryn was able to drop all of the hats and masks that she was wearing, meet herself where she was at and move forward in the direction of her dreams. Coincidentally, Kathryn has been writing these life lessons down and sharing them to for others to do the same.

Kathryn’s only goal at the end of her life is to have lived a life serving others. She is a fireproof change agent and a resiliency advocate. She is living proof that life gives us what we always need, not always we’ve envisioned. Keep up with Kathryn on Instagram or Facebook at @kvigness or find her at

Find her book on Amazon:
and her journal:

Episode sponsored by: Midwest Functional Neurology Center