More on becoming Perfectly-whelmed: Downsize your to-do list

Our honest informed conversation will focus on becoming perfectly-whelmed through un- overwhelming ourselves. We may even discuss how to apply some Freakishly Well-Behaved Kids principles to self. Leave the constant hustle behind and pause with us for 30minutes.

I am joined by Faye Swett again to get more indepth with becoming PERFECTLY-WHELMED. Faye is a full-time marketing professional with more side hustles than she can count, including her lifestyle & beauty blog, RipCurrent (@ripcurrentblog). Her perspective as a 20-something year old in a fast-paced society will serve to reinforce our conversation around normalizing rather than pathologizing.

We're talking about: to-do’s that can wait, removing the pressure to get everything done, prioritizing your mental health, under-committing, and Parents- that includes to your children. 

Author, Professor, Mental Health Counselor, Play Therapist, International Speaker, & Mom-- Dr. Mullen has learned from the thousands of children she has worked with insights and actions necessary for parenting that will lead to the behavior and attitude changes you are looking for with your children. 

You can have Freakishly Well Behaved Kids too, for more practical and thought-provoking ideas check out  Raising Freakishly Well Behaved Kids: 20 principles for being the parent your child needs  (for the ebook click here) Remember to check out NAUGHTY NO MORE an activity book to help kids make better decisions. When kids feel good, they behave that way!