CHI FOR YOURSELF guest: Suzanne Scurlock-Durana

(This show was pre-recorded)                                                                http://www.chiforyourself.com

At one level or another, traumatic experiences are a part of any life — from the emotional shock of a parent or peer’s careless words in childhood to intense physical injuries to life-threatening emergencies and/or assaults by others. These events take a toll on our psyches. In this CHI FOR YOURSELF interview author Suzanne Scurlock-Durana explains how they cut us off from the wisdom of our bodies as well. 

Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.