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(This show was pre-recorded) Get show info- Subscribe to GenuLines at ChiForYourself.com
Resilience is the learned capacity to cope with any level of adversity, from a series of small annoyances to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and today's guest says it's completely trainable and recoverable — when we know how.
John welcomes Linda Graham, author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster.
