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Healthy Body Healthy Living

Healthy Body Healthy Living

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On-Demand Episodes

How the body ages and what exercises are good for you.
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What is sea moss? What are the benefits of Sea Moss?
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Learn more about exercise therapy.
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How to benefit from Feng Shui.
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Join us as we discuss the benefits of aromatherapy.
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What is GYROTONIC EXPANSION SYSTEM®? Learn more about this amazing system which helps to create a supple spine. Learn all about GYROTONIC EXPANSION SYSTEM® from Expert Dr. Justine Bernard, DPT... more
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How to cope with stress. What are some good methods to help you beat stress.
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Let's talk about some awesome tips to improve your health and wellness for the 2021 year. Get rid of the bad habits from 2020! Create a health New You in this New Year! See it, be it, do it!
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Introduction to Healthy Body Healthy living. What pain management techniques work for the host of Healthy Body Healthy Living.
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