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Why We Have to Take Care of Ourselves First

  • Broadcast in Motivation
I Dig Your Soul Podcast

I Dig Your Soul Podcast

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We are least effective when we do not take care of ourselves. We all know that, have heard it throughout our lives and still we put ourselves off, put ourselves last on the things we most want to do and we even find a slew of great reasons to do so. Why do we do that? Tune in and join in on the conversation tomorrow morning at 5:30 AM PT / 8:30 AM ET! 

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