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Tai Chi with Keith Abraham

  • Broadcast in Motivation
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Keith Abraham is a military veteran turned peaceful warrior. As a teacher of Tai Chi and spiritual growth, he offers thought-provoking new ideas about masculinity and courage.  Keith’s experiences fighting in Iraq and Afghanistan led him to question the basis for conflict and how we perceive masculinity and courage. Swapping the intensity of war for that of the corporate world, Keith joined JPMorgan, and, in the midst of this high-pressure environment, discovered meditation and the internal martial art of Tai Chi. These helped him process and redefine his experiences, while gradually changing his reactions to emotion and stress. Now, through his blog, podcasts, videos, seminars, and workshops, Keith aims to help others learn greater self-mastery by discussing topics like forgiveness, how appearances are deceptive, the fulfilment of dreams and the power of vulnerability and sensitivity.

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