REST, Then Run: Why & How to Build in Sabbath Rests

During this interview with Marnie and guest, Hannah Rowen Fry, you’ll discover:

• Why and how Marnie started taking Sabbath rests in 1997, and what happened after that.
• How to define a Sabbath rest.
• The benefits and pathway toward building this habit into your lifestyle.
• How to start, without feeling lazy or bored.
• How rest relates to other spiritual disciplines.
• How to address common excuses like: "I'd never get everything done," "I have a big family and the kids have soccer games every weekend," "I can't take Sundays off - I'm a pastor!" etc.

Hannah Rowen Fry is passionate about helping people live into their God-purpose. Her thoughtful reflections on Scripture invite readers to slow down, choose simplicity, and experience greater joy. Learn more at https://hannahrowenfry.com/ and invite Hannah to speak via www.WomenSpeakers.com.