WAKE UP BLACK AMERICA-PART 6-1/2-GET HEALTHY-LOSE 30 POUNDS IN 30 DAYS - BUILD MUSCLE BURN FAT!

**CONSULT WITH YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM** www.wakeupblackamerica.com - PART SIX and 1/2 OF THE SEVEN PART SERIES - WAKE UP BLACK AMERICA. Today we will finish our discussion on The Ultimate Secret to Physical F.I.T.N.E.S.S.; African American Physical Fitness! We must have dominion and control on our OWN health and fitness. Today we are going to reveal, explain, illuminate and simplify MY PERSONAL DIET AND WORKOUT ROUTINE! Remember, the acronym F.I.T.N.E.S.S. stands for Frequent Intense Training Nutrition Enthusiasm Stretching (flexibility) and Sleep (rest). Today will go deeper in the TRAINING AND NUTRITION PART OF MY PROGRAM. I will discuss HOW TO BUILD MUSCLE AND BURN FAT also we’ll discuss HOW TO LOSE 30 POUNDS IN 30 DAYS!! You DO NOT want to miss this show. It's time to WAKE UP BLACK AMERICA and get healthy!