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SEVEN KEYS TO LIVING A DISEASE FREE LIFE
1. MENTAL GYMNASTICS (prayer, meditation, visualization, etc)
2. EXERCISE (interval training that builds muscle and burns fat)
3. ALKALINE DIET (fruits & vegetables that are red, green, yellow, orange, purple, white and blue)
4. ALKALINE WATER (water with a PH balance of 8.0 or higher)
5. SUNSHINE (at least 15 – 45 mins. a day in the sun for Vitamin D)
6. OXYGEN (the body need pure clean OXY – GENES to to repair your damaged genes)
7. SLEEP, REST AND RECREATION (the body needs plenty of rest to rebuild and repair itself)
THEOCENTRIC NUTRITION = GOD-CENTERED NUTRITION (ingestion, digestion, absorption, assimilation & excretion of PHYTONUTRIENTS {fight-O-nutrients or Nutrients that fight} Germs (disease) cannot grow or live in an alkaline (fruit juices) state! Natural fruit acids have an alkaline effect on the body. A fruit fast (taken a few days each month) will disinfect the stomach and intestinal canal.
THEOCENTRIC NUTRITION CONSISTS OF FOUR AREAS
(Gen 1:29) And God said, “Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat”.