BALANCE IS THE NEW PRESCRIPTION FOR WELLNESS with my guest Sandra Mclean

Have you ever struggled with finding balance in your life so much so that it is impacting your health? What does one thing has to do with the other? Well, we are going to talk about it today with my guest Sandra Mclean. 

Sandra “Queenie” Mclean, Founder and CEO of Bar Talks LLC, A platform that facilitates community discussion groups, Promotes civic engagement, Creates volunteer opportunities for youth and other community organizations in order to combat Hunger throughout the National Capital Region.  Queenie, is a single mom of 4 years and she has overcome several obstacles from Divorce to losing everything to a 4 alarm House Fire. Instead of giving up or giving in…she dug deeply into “Living”. Queenie sets out to inspire those that feel like giving up and is a true testament that “finding a balance is key to maintaining overall health”.  Queenie’s philosophy of “living” is finding balance through Spiritual wholeness, mental health, professionalism, Healthy friends and family relationships and of course overall physical health. She also speaks on the importance of finding ones “balance from within”.

Queenie has created the “Real Sistahs, Real Friends” sisterhood gatherings. This group is comprised of powerful women that are positively impacting the world today. For info. go to BarTalks.com, or https://www.facebook.com/bartalks/. Email: Sandra.mclean52@gmail.com/703-731-0988.