"I feel so guilty!" How many times a day, a week, a month do you say this. Women, especially moms, feel guilty about so many things. You don't do enough for your kids. You do too much for your kids. You don't spend enough time with them. You spend too much time with them. You need to stay home more. You need to work more. And on and on it goes.

In this episode, Jean Ann discusses the problem with guilt. She then goes on to explain how it isn't even guilt that you feel. You may think it doesn't matter what you call it, it still feels the same. Yet, as Jean Ann teaches, words have power and guilt can hold so much power over you as a women.

Break free of this trap once and for all. Stop being lost on a guilt trip. Get on the right road and begin to enjoy life again

The Guilty Girl Guide to Life Lesson 1: Stop Calling It Guilt!

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