In this episode, we talked about:

Sharissa's autoimmune diagnoses and how she got them
The process of healing and how it was interrupted by her first pregnancy
Dr. Amy Meyers
The connection between food and autoimmune health
What IS autoimmune disease, anyway?
The challenges of following an autoimmune-friendly diet
Tonya Rineer and her book, The Mindset Switch
The Power of Habit by Charles Duhigg
Non-toxic cosmetics like BeautyCounter
The connection between stress and diet
Why sleep matters!
Sharissa's forthcoming book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back

This episode is sponsored by Princess Monroe and Her Happily Ever After

This amazing book about a princess who saves herself will be available on September 12, 2018. But you can get a free copy in exchange for a review NOW!

Go HERE to download your free copy!

Visit http://losethecape.com/podcast/152 for all the show notes and links!

Healing your body with food - guest Sharissa Bradley ep 152

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