Many of us are caught up in the trap of identifying with our ego and believing that our lives are about controlling the world "out there". Spiritual teacher Loch Kelly offers practical tools to awaken us from this pattern so we can create more freedom in our lives.

On this episode of Conscious Bridge Radio, host Mark Gilbert interviews Kelly about his new book, Shift into Freedom - The Science and Practice of Open-hearted Awareness.

They discuss how Kelly came to write this book and how its tools can be useful for anyone know matter what their beliefs---religious, spiritual, agnostic or atheist. Kelly guides us all in a couple of quick processes that provide "glimpses" of "awake awareness" and allows us to know how we can all awaken to a new sense of spiritual freedom from which we can live our lives in joy, love and service. You won't be disappointed in listening in on this captivating conversation!

Gilbert is the author of four books including Be Yourself Evolving the World Through Personal Empowerment and Our Spiritual Evolution.

For more info on Loch Kelly: https://lochkelly.org/

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For more of Mark Gilbert's writings, visit www.consciousbridge.com

Visit Mark Gilbert's author page on Amazon: http://www.amazon.com/Mark-Gilbert/e/B00GG34KEM/

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Credits: Theme Song "Celebration" - Music: http://www.purple-planet.com

Awakening to Spiritual Freedom – Conversation with Spiritual Teacher Loch Kelly

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