Our guest this morning is Sandy Abrams.

Sandy is a longtime entrepreneur and small business owner. Her first book, Your Idea, Inc. (2010) inspired other first time entrepreneurs to turn a product idea into a business.

In Breathe to Succeed (2019), Sandy focuses on Workplace Wellness and shares her 30 years of experience utilizing the power of breath and mindfulness in business and life. Her business sensibility about "breath as meditation at the speed of business" resonates with the fast pace of our tech centric, on-demand business lifestyle.

Sandy has been a small business thought leader with Capital One, LegalZoom, Marriott, Sage software and has recently led Breathe to Succeed workshop experiences with Google offices, Weight Watchers, Universal Music, Facebook HQ and others and is a featured speaker at business and wellness conferences. Sandy is on a mission to empower people to create their optimal energy for success and wellness...one deep, mindful breath at a time.

This morning, we’re going to learn about “Tapping into the Power of Breath and Mindfulness (in Small Moments!) to Manage Our New Normal.”

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To Find Out More about the two show hosts of The South Bay Show read on:

Jackie Balestra features a comprehensive selection of things to do, places to go and people to know in the South Bay.to learn more visit http://www.SouthbayByJackie.com

To Find Out More about Joe Terry visit https://www.MasternodeConsulting.com/about

What's Happening in the South Bay, South Bay, Hermosa Beach, Manhattan Beach, Redondo Beach, The South Bay Show, Los Angeles, California, Current Events Calendar, Torrance, El Segundo, Palos Verdes

Sandy Abrams, Author

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