Welcome to Amy Alkon's HumanLab: The Science Between Us, interviewing the luminaries of behavioral science.

Low-carb pioneers Dr. Michael Eades and Dr. Mary Dan Eades are my guests this week. Since the 1980s, they have been behind evidence-based ways to eat, and have helped thousands and thousands of people drop pounds without starving themselves.

They have long understood that it is carbohydrates -- sugar, flour, starchy vegetables like potatoes, apple juice -- that cause the insulin secretion that puts on fat.

On the show, we'll talk about how to maintain a way of eating, and debunk a lot of widely held myths about diet -- myths many doctors still cling to.

Buy their books at Amazon at this link.

Join me and all my fascinating guests every Sunday, 7-8 p.m. Pacific Time, 10-11 p.m. Eastern Time, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.

Please support this show by buying my science-based and funny book about why people are rude and how we all can behave less counterproductively, "Good Manners for Nice People Who Sometimes Say F*ck."

Low-carb pioneers Dr. Michael Eades & Dr. Mary Dan Eades

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