We have all done it. And, we have all had it done to us.

Disappointment.

When it happens to you, how do you handle it? Do you get angry, frustrated, have feelings of disconnection?

When disappointment happens to you, it can be a hard pill to swallow. Learn the tools to manage how to keep the relationship intact and to follow the steps to get back into connection with someone.

When you disappoint someone else do you spiral into shame? Self-loathing? Do you avoid the other person? or, move into people pleasing mode, moving your boundaries for someone else just to be liked or making a promise or false reassurance that you won't be able to follow through with?

Christie will explore disappointment in all its forms and will provide you with the step-by-step process to stay in connection with those you love and hold space for them. As well as knowing when it is time to walk away or establish new boundaries in a relationship.

Christie is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author. She co-founded and now owns and operates Hot Pink YOUniversity, solo. Her work ignites women to reconnect with passions, purpose and play. You can find her work, her book, her wisdom cards and her offerings at www.hotpinkyou.com

Handling Disappointment. Yours and Mine.

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