I have a math problem for you.

Authenticity= Values+Desires+Behavior

This was a lesson taught to me by the amazing Kenneth Play that he co-developed with Dr. Zhana. When we align these three things: values, desires, behavior YOU ARE LIVING AUTHENTICALLY...AF

This life changing concept is now the equation I follow for EVERYTHING.

Is this something I desire?

Is this something that aligns with my values? Or, are my values even serving me anymore?

And, how am I taking action on my desires? Am I? What holds me back?

This equation is the key to life. To joy. To Living a Life Ignited.

Christie is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author. She co-founded and now owns and operates Hot Pink YOUniversity, solo. She is a Sex Educator and Relationship Coach, trained in the Somatica® Method of relationships and intimacy building, as well as certified in Level 1 of John Gottmans work. Her work ignites women to reconnect with passions, purpose and play. You can find her coaching, her book, her wisdom cards and her offerings at www.hotpinkyou.com

Authenticity: Living Authentic AF

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