Dr. Russell Barkley advocates how ADHD is a challenge of self-regulation. Attention and emotion both need to be regulated. At Attention Talk Radio we have created a 3-part series on ADHD and Emotions. In Part 1, ADHD coach Jeff Copper (http://digcoaching.com) plays an excerpt of a previous interview with Dr. Russell Barkley where he defines an emotion. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff in discussing Dr. Barkley’s definition. They share their views of Dr. Barkley as a thought leader. Part 2 (http://tobtr.com/10951833) builds on the concept of ADHD and emotional self-regulation by looking at the theoretical steps necessary to manage emotions. Part 3 (http://tobtr.com/10951843) covers how ADHD coaching helps those with ADHD manage emotions within Dr. Barkley’s construct.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD: What is Emotion? Part 1

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