Join Wendy Manganaro as she talks with Catherine Middlebrooks.

Catherine Middlebrooks is an entrepreneur on a mission to help busy moms find a little bit of peace in the beautiful chaos of motherhood. Her business, brb Yoga offers quick, effective yoga and self-care programs designed to give busy moms more presence, patience, and balance in their days.

You don’t have to lose yourself in the beautiful chaos of motherhood.

If you feel like most of your day revolves around your role as a mom, you aren’t alone. It’s one of the most fantastic jobs, but also one of the most consuming. With all the demands on your time, it’s easy to feel like you’ve lost sight of who you were before kids.

With brb Yoga, reconnect to the unique and fabulous “you” and embrace the changes that come with the greatest joy on earth… motherhood!

When she’s not practicing or teaching yoga, you can find Catherine wrangling her two young kids and learning how to work smarter, not harder.

Her new self-care program “Start With Breath” launches June 4th, 2016.

Learn more at brbyoga.com.

Connect with Catherine: Website | Facebook | Email

Finding Peace in the Beautiful Chaos of Motherhood with Catherine Middlebrooks

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