Point of Life Show With Guest- Dr Tracey Marks Author; Why Am I So Anxious?

War in Ukraine, inflation, lingering COVID strains. There’s enough going on throughout the world to drive anyone into an anxious insanity. But Dr. Marks and her new book, Why Am I So Anxious?, is equipping us with the tools and coping tricks so needed in our anxiety-ridden culture.

 As seen in Essence Magazine, on Katie Couric Media  and on local news stations like Good Morning Washington, Dr. Marks helps us navigate the fallout from our high anxiety, whether it’s caused by news of school shootings or personal relationships, with tools from aromatherapy to grounding techniques. She broadcasts to over a million followers weekly on her You Tube Channel and is a general and forensic psychiatrist of over 20 years. She believes that insight creates change, both on a micro-level (personal growth) and a macro-level (reduction in fear and social judgment).