Breaking Bad Habits

We all have habits that we do and think that the habit is ok as it is not bothering another. However ever what if such does? Or could it be that the bad habit is causing difficulties with your health, relationship, employment or distracting you from your personal growth. If so let's talk about it. Many individuals have dfferent types of bad habits. Many also have triggers which one may not be aware of. If you want to stop, change or substitute the behavior with something positive it is nt too late to do so. Live 8/26/19 at 12pm Pacific. Call 516 387-1914 to join in on the conversation.