Emotional Wreckage

With all that is going on today it can be very diffficult for many individuals to avoid being an emotional wreck. An emotional wreck is the state of mind or conscience where all of one's emotions are tangled into one big ball of mess. Symptoms can include feeling confused, with tangled ideas regarding who or what to be angry or sad at or about. 

Today's show is designed to addressed dealing with emotional wreckage as well as what to do about it in a positive and healthy way. Live 4/19/21 at 12pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT. I want to hear your thoughts.