RATES AND LANES WEEKLY PODCAST FOR TRUCKING AND LOGISTICS PROFESSIONALS

THIS WEEK YOUR HOSTS RICO MUHAMMAD AND CHUCK SNOW ARE GOING TO TALK ABOUT STAYING FIT, HEALTHY AND EATING PROPERLY WHILE ON THE ROAD. DR MARK MANERA A HEALTH PROFESSSIONAL HAS DEDICATED HIS CAREER TO HELPING TRUCK DRIVERS AVOID ALL OF THE ILLNESSES THAT UNFORTUNATELY  ARE SO FREQUENTLY EXPERIENCED BY TRUCK DRIVERS. DR MARK HAS DEVELOPED SIMPLE EXCERCIZE AND DIET PLANS THAT ANYONE CAN FOLLOW. WE WANT YOU OUR LISTENERS TO BE HEALTHY AND YOUR PHYSCIAL HEALTH IS EVERY SINGLE BIT AS IMPORTANT AS YOUR FINANCIAL HEALTH. IF YOU WANT TO LEARN HOW TO LIVE A HEALTHIER LIFESYLE WHILE CONTINUING TO DRIVE LISTEN LIVE TUESDAY 29 MARCH AT 7PM EST BY DIALING 1-563-999-3508 PRESS 1 IF YOU HAVE A QUESTION