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D' Real Groove Dance Mix - 30 min. of Workout Hits

  • Broadcast in Fitness
Real Talk 101 with U

Real Talk 101 with U

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Hey what it do to all my RT 101 w/ U friends out there...;-)?  Good I hope.   Hey check this...  After going through every piece of material in my closet only to discover that only a few things fit anymore, I figured I'd better get back to what works for a girl who likes to grub like myself -  you guessed it!   At least 30- minutes of some sort of physical movement!  See, I thought I could get away with doing only everyday activities; then I thought to myself -  "girl you better stop."   So if you too -  can stand to lose a few inches around the waistline,  need a "Dance Buddy" to get  your move on, or just need to dance and shake off some stress to keep you feeling sexy and looking oh sooo hot! - then be there or be square!

Oh, make sure to drink plenty of water to stay hydrated!  You gotta keep it moving- don't even think about cheatin..

ttyl,

D'Luv

 

 

 

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