LET THAT GO! SHOW w/Kassira McKee & Richard Skipper Letting Go of Anger 9/11/22

For Video Edition, Please Click Here and Subscribe: https://youtu.be/E97txq4d9TA

The theme of this show was suggested by the winner of our last show, Anarene Barr. We will discuss Letting Go of Anger so we can get on with our lives in a productive way. How to let go of anger quickly and effectively Try deep breathing. ... Meditate. ... Honor the anger. ... Build a connect with the anger. ... Notice how anger has impacted your life. ... Recognize anger is trying to protect you. ... Talk to the anger. ... Affirm that you are safe. Anarene may even join us to discuss how she has been able to let go of anger! If you know Anarene, you will not want to miss this show!