Creating A Better Me, Body Makeover Challenge Almost Complete.

Greetings 9Mind Sacred Sisters and Others. Peace, Protection, Prosperity and most of all WISDOM upon we all and those we love. The create a "Better Me' challenge that I started last July 2016 to give myself (one whole year) to work on and change everything about myself that I did not like or feel good about. I have done just that and the results are nothing short of AMAZING!. I feel great. I look great and I did all with my (will) and my (mind).  I have lost 97% of the weight I wanted to lose and my focus now is sculpting or what is otherwise known as body toning. Those core areas that we women have the most issues with. :) Stomach, thighs, butt and arms. I know what youre saying. "That's your entire body." Lol Well youre right. But those are my problem areas so giving myself a realistic body makeover goal to achieve was the best plan of action for me. I changed how I ate, I started fasting which is something I had never done. I put myself on vitamins and I made it my business to do the number one most important thing, which is MOVE! The Body is a wonderful work of art when it is treated right and respected and you must keep it in motion at all time. I used the example that our bodies are just like water, but you can either be smelly, stagnant undrinkable water or you can be that clear, flowing life giving water. Which one would you rather be drinking? Well its the same when other people see you. Are you that glass of water that someone wants a drink of or do they get up having left the glass untouched? When I say Im going to do something, I must keep my word so Im in grind, beast mode when it comes to my end of July goal deadline and the most amazing part of my makeover is it has been accomplished without a gym and without surgery. I chose to take my weight off the same way I put it on which was (over time). Thank You all for sharing this new me makeover challenge wand as I always say; "LOVE YOURSELF MORE!"