How Many Reps To Get Ripped Over 50 - Day 14 - 100 Days of Workouts

Do you need to lose some body fat? Most older men do. What is the right training routine to help you lose that fat and get ripped? How many reps for each set is best? In this podcast, I tell you how many reps to get ripped when you're over 50.Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!

Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Call or text me at 925-352-4366 for one-on-one coaching.

GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES

Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.

Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.

QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366