BeSimply...Food Alchemy {Move Stagnation}

Food Alchemy...Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. (Ayurveda, Kapha and Finding Balance within lifestyle.)

Shinning a Light on Download a Free Audio Book (Click Here) audible.com
Banyan Botanicals (Spring Season Article)

Music Upside Down & Inside Out by OK GO

Budding Trees Nahko and Medicine People

Jai Ma Suzanne Sterling

Anne Heaton Alchemy

Suzanne Toro