BeSimply...Hopi '3' Sisters {Food Alchemy}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Corn and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops.

These segments will shine a light on your beauty and lift you UP.
Shining a light on Hopi Cookery Juanita Tiger

Healing with Whole Food by Paul Pitchford

Food Alchemy with 'She'

On-Going Food Alchemy Class

Seasonal Cleanse

Bali Adventure