BeSimply...Nourish Fall {Food Alchemy ROOTS}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about simple ways to nourish oursleves in the Fall.

Articles on Potatoes WHFoods Article ... Andean Wisdom... International Potato Center

Donna Hay Book Modern Classics Book 1

Healing with Whole Food by Paul Pitchford

Music Elizaveta Storyteller, Brent Lewis Jungle Jam, Anne Heaton Jump

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Bali Adventure

Ecuador Adventure

Soul Sessions

Monthly Sol+Luna Support & Nourishment