BeSimply...Summer Salads {Mind You+Food}

Summer Seasonal Focus: Summer Salads. Mocktails. Reading Labels.
Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

"One must keep a store of common sense," said Tchitchikov, "and consult one's common sense at every minute, have a friendly conversation with it. — Nikolai Gogol

Marinade for Steak, Cabbage or Mushroom Thai Salad

For the rest of the recipe + additional recipes mentioned in this show email s@suzannetoro.com in Subject: Thai Take-Out ‘Oh so yummy…’

Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Example of Ingredients Research: Silicon Dioxide

An Organic Silicon Dioxide Alternative: 

Farm to Table Foods and Outdoor Dining

Fairall’s Farm

Farmhouse at Roger’s Garden’s

Farmer’s Table ~ a neighborhood eatery
 

Ayurveda Practice: self-abhyanga massage. Blend a summer oil to cool your entire system and keep your fire in balance. Email me the recipe and Instructions for blending and application.

Music: 'BeAware' Cadre Scott

Production brought to you by OmToro Wellness + Media