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On this episode we’re chatting with Licensed Clinical Psychologist Dr. Rachel abut mental health and wellness. She shares tools with us to navigate tough professional as well as personal challenges. We’re talking about why feedback requires a safe space, the importance self discovery as well as why Dr. Rachel does not think it is something that happens alone and much more! Dr. Rachel also shares her tips for finding a therapist that works for you.
Dr. Rachel Instagram - https://www.instagram.com/powerpurposeprose/
Dr. Rachel Website - http://heydrrachel.com
Book Your Pick My Brain Session - https://calendly.com/spqstrategy/pick-my-brain-session
SPQ Resources - https://switchpivotorquit.teachable.com
Instagram - https://www.instagram.com/switchpivotorquit/
www.SwitchPivotorQuit.com
Who is host, Ahyiana?
Ahyiana Angel is traditionally published author and host of the Switch, Pivot or Quit podcast, who is affectionately known as the Chief Encourager. She is a seasoned executor who eventually blocked out the world’s ideas of success, quit her highly coveted position at the NBA, moved to London and traveled the world for a stint, then followed her passion in writing to find her purpose in encouragement.
Dream Jobs, Online Courses, Persistence, Young Entrepreneur, Make Money Online, Motivational Quotes, Literary Agents, Book Publishing, Steve Jobs, How To Start A Business, The Secret, Time Management, Law Of Attraction