Return to the TAO of Healing (Month-2) "The Tao of Nutrition"

You don't have to be a Chinese herbalist, Acupuncturist or Nutritional therapist to begin applying the TAOIST principles to good health.  Today you will learn from a practitioner of Chinese medicine what you in your homes can do to heal through balancing the energetic propeties of foods your diets that would be best for your body constitution,  You can apply practical approaches to healing through nutrition. As we explore this month the TAO approach to nutrition and healing you will learn what to look for in your physical characterixtics that can either help or hinder your healing, as well as growing in our understanding of what is needed of us today to change our health from the cellular level out. 

During this segment, our guest Deborah Lee, a Cosmetologist, Certified Master Face Reader. licensed Massage Therapist and Holistic Healthcare Practitioner in Chinese Medicine will explore: 

*The importance of the Five Taste, Five Colors, Five Temperatures, Five Elements, 4 Seasons and Your Yin Yang body Constitution.

*Five Tastes-Sour, Bitter, Sweet, Pungent, Salty

*Five Element and the organs associated with those elements.

*Honor the Four Seasons, and why we should eat differently according to each season

*Your Yin and Yang Constitution equation, looking at your Face , the color of skin and your tongue to determine what foods are best for you.

That being the discussion for today, I hope you are ready to learn a little more about the TAO of healing for YOU.