COVID19 & Your Emotional Health (NOW & AFTER) Guest Dr. Portia Rawles

📣COVID19 & Our Emotional Health📣 Don't Get Anxious - Get Prepared! We've heard it said during this entire pandemic!  Social distancing does not mean isolation.  But how do we maintain our emotional and mental health (NOW & AFTER) COVID19 during unprecedented times like these?  What should we watch out for or what will be different when we "return to normal".  Is it OKAY to NOT be OKAY?  Join us for a REAL conversation with Dr. Portia Rawles, CEO of RawlesPsych.com, Professor, Retired Firefighter, and author of the new book "Sisters in the Fire.

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