Breathwork: Healing with Sound and Color

'Breathwork' is a form of meditation that opens a doorway to inner healing by utilizing the frequency of music and the natural vibration of the body through tthe use of one's breath. Tonight's show will examine how artwork (a 'mandala') heightens the breathiwork experience. Although artwork has been used to capture the values of different cultures since the dawn of humankind, mandala drawing gained notoriety in the 1970's as a therapeutic tool in various experiential dynamics of mental health. Please join us for what promises to be a lively discussion. As always, we hope to 'hear' you there!