Tuesdays with Tessa

October is now well into autumn and the time for settling in and making plans.......and right now, the thoughts are centered around how it is -- no matter what happens to us, we are fine. Of course we are, for we are alive and breathing. Trite as that may sound, it is an important acknowledgement because there are indeed people who did not awaken today. They died. 

When you open your day within that precious reality, it is easy to slide into gratitude. 

Dr Deb Carlin and Tesaa Greenspan talk aobut how easy it is to make thankful a choice, happiness a decision.