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The Joy Whisperer

The Joy Whisperer

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The Joy Whisperer podcast, radio, and TV show is dedicated to exploring the science and practice of what it means to live a life of joy though the good, the bad, and the beauty of life.

On-Demand Episodes

The Joy Whisperer

The black male joy movement is alive and well! They are frolicking, vacationing, building bonds with friends, and leaning into their fatherhood with a level of vulnerability and emotional intelligence that may have been frowned upon in... more
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In this episode, Dr. Pamela challenges us to embrace a life of well-being. It's all about thinking, eating, and aging differently in ways that lead to an abundant life.
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We have the potential to build a multitude of joyful communities for various aspects in life. Today we will explore not only what it means to mindfully build and purpose them, but also how to do it.
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There are so many different expectations for our experiences at work than ever before. We're going to talk about some of them and what it takes to actually create a joyful experience in the workplace.
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In this episode of The Joy Whisperer we are going to be looking at the idea of JOMO or the joy of missing out. JOMO can actually have the ability to nurture our joy without having that fear of missing out or FOMO.
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In this episode of The Joy Whisperer we dive into the shadows. While we've typically sought to avoid them in the past, they are the key. When we are willing to dive into pieces of us that we don't recognize or even want... more
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In this episode of The Joy Whisperer we discuss the challenges in trusting the process of uncoerced change. Often times we attempt to reform ourselves or others into something we simply are not rather than daring to pursue our best... more
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When people think of joy, it's not atypical for it to be solely associated with sheer positivity, but there is in fact a darker side to joy that doesn't get quite as much attention. This episode covers that dark side. We'll talk about both the positive... more
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Racism is a system. Declaring racism as a public health crisis matters. It's the first step to advancing diversity, racial equality, and racial justice. Being a part of and witnessing George Floyd's ?I Can't Breathe Movement? has shown many... more
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The science consistently points to safety as a basic human need. On this episode of The Joy Whisper, I go over the essentials of safety and how we may react when that safety is threatened - at work, at home, and in our intimate... more
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