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TheVisionVoice

TheVisionVoice

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What's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"

On-Demand Episodes

TheVisionVoice

Feeling tired or exhausted is a normal sign that it's time to rest and sleep. But, if you feel this way, constantly, then you are not healthy. The good news is that with simple changes and natural remedies, you can defeat fatigue and live vibrantly.... more
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TheVisionVoice

Is it okay to eat canned tuna or drink coffee? Should everyone run screaming from gluten? There's lots of confusion in the food world these days—and lots of conflicting answers and opinions. If your food choices have you in a pickle, you... more
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TheVisionVoice

With the official start of spring coming in just a few days, on Sunday, March 20th, many people ask me how to do a spring detox. It makes sense—with this semi-brutal snow-filled winter finally nearing an end, nature is coming back to... more
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TheVisionVoice

You might be surprised to learn that tooth enamel is the strongest substance in the body. And yet, acids and bacteria manage to do a fine job of breaking down that enamel, exposing the inner pulp of the teeth and leading to cavities. Good... more
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TheVisionVoice

It's National Nutiriton Month! While it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste creates a win-win situation. National Nutrition Month is... more
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TheVisionVoice

We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world? These are just seven small samples of... more
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TheVisionVoice

Just like factory-farmed land animals, farmed fish are kept in crowded cages and given feed that contains chemicals, antibiotics, and pesticides. Therefore, it's best to go wild-caught, when given the choice between wild-caught or... more
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TheVisionVoice

Dozens of herbs and spices contain useful plant compounds, but some common ones are healing standouts. They may protect against certain chronic conditions, sucah as cancer, diabetes and heart disease. Certain herbs and spices curb... more
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TheVisionVoice

A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It's not as hard as you may think! Remember, it's the overall pattern of your choices that counts. You may be eating plenty of food, but your body may not... more
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TheVisionVoice

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods can benefit and even speed healing. That's why maintaining a diverse diet, rich in fruits, vegetables, whole grains and... more
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