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Workshop Wednesdays - Certified Health and Wellness Coach

  • Broadcast in Weight Loss
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Workshop Wednesdays with Tony Gambone and Linda Ballesteros with guest Melanie Jordan
 
Melanie Jordan lost 48 pounds (going from size 14 to 6), and it led to a career change from the business world to following my passion for health and fitness. I became an ACE (American Council on Exercise) Group Fitness Certified Zumba, Zumba Gold and Turbo Kick Instructor, and a Wellcoaches (endorsed by The American College of Sports Medicine (ACSM) and ACE Certified Health and Wellness Coach, specializing in losing weight--specifically, helping others get back to their dream weight for good without gimmicks or deprivation. I come from a family with a poor health history, and I'd seen the tragic health impacts of a sedentary lifestyle, poor diet and obesity, and I realized it was time to get my act together for good.  I had always been knowledgeable about, and interested in, health and fitness, but despite knowing better, over the years I yo-yoed back and forth between lighter and heavier versions of myself.

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