Nyece's Touch with Special Guest Maha"King Loyalty" Joseph

I’ve met only a few people in my life who don’t want to change. Most really do. They can envision the progress they want to make. Their intentions are good.

But there’s one nagging reason that keeps many of us from moving ahead in life. It’s our thoughts: those seemingly insignificant sentences that pass through the mind, greatly influencing everything we say and do. From our thoughts, we hear messages that can propel us toward great accomplishments and positive change... or drag us into a negative spiral.

Do you struggle with your own thoughts? Thoughts of worry, insecurity, frustration, and even anger? I do. We all do.

 How to Change Negative Attitudes to Positive Ones

For many of us, the thoughts that continually run through our mind are more adversary than ally. Left unchecked, our “thought life” can become our own worst enemy, poisoning us from within. And it’s our choice.

Surprisingly, many of us don’t see the relationship between our thoughts, our feelings, and the words that flow from our mouth. For so many of the individuals and couples I’ve counseled, their difficulties can be traced back to one root problem—the ideas they repeat to themselves, their “self-talk.”

Yes, it’s true we all “talk” to ourselves. I do. You do too.

We all carry on conversations with ourselves. And it’s really okay. It’s not a sign we’re going over the edge